What is Facial Reflexology?

Facial reflexology is a natural and holistic therapy that uses gentle pressure on specific points of your face to promote overall health and well-being.

Much like traditional reflexology, which works on the feet and hands, facial reflexology taps into the idea that the face is a "map" that reflects the health of the entire body.

By stimulating certain points on the face, facial reflexology can help balance energy, relieve stress, improve skin health, and support emotional healing. Yoshiko took a basic and advanced Facial Reflexology courses from London School of Reflexology, with a prominent reflexologist and teacher Ziggy Bergman.

How to prepare?

• It is best if you come with minimal makeup, but if you do, I will use "Burt's Bees Facial Cleansing Towelettes" and avoid the eye area if you have a make up.

• You are welcome to stay clothed if you would like. I will focus on the face, scalp and neck.

• Many Japanese clients take off their top, or come with a tank top, remove the bra/tank top straps after they lay down on the massage table. That way I can massage (lymphatic drainage) the upper chest "decollate" area above your breast. Your breast will stay covered under the sheets.
  

What to expect?

• I will start by wrapping your hair with a towel, wipe off any makeup/facial cream, and apply facial oil (John Masters Organics facial oil and organic jojoba oil) and start facial reflexology on your face.
  I use my fingers and a few tools made of rose quarts.
  Pressure is always gentle and the treatment is very relaxing, it is like a facial spa massage with some focus on the acupressure and reflexology points.

• I will move onto neck, decollate and shoulder areas.

• I will remove oil from my hands and work on your scalp.

• At the end of facial reflexology, I will wipe off lotion on your decollate, shoulders, neck and face with a steamed towel.

• I will apply a facial toner, and facial cream and sunscreen if you would like. I use Neal's yard and Tatcha's facial cream. If you have a sensitive skin, please feel free to bring your own products.
  
  What is the benefit of Facial Reflexology?

  • Reduces Stress & Promotes Relaxation: Calms the nervous system and promotes a deep sense of well-being.

  • Improves Skin Health: Enhances circulation, leading to a brighter, healthier complexion.

  • Reduces Puffiness & Swelling: Stimulates lymphatic drainage to eliminate excess fluid, especially around the eyes.

  • Relieves Tension & Pain: Eases tension in the jaw, head, and neck, reducing headaches, TMJ pain, and sinus pressure.

  • Supports Detoxification: Encourages lymphatic drainage, helping eliminate toxins and promoting clearer skin.

  • Promotes Emotional Well-being: Releases emotional tension, helping to reduce anxiety, stress, and emotional blockages.

  • Improves Sleep: Relieves tension and promotes relaxation, contributing to better sleep quality.

  • Enhances Energy Flow: Stimulates energy circulation, leaving you feeling refreshed and revitalized.